Classification
| Type | auxiliary |
| Mechanics | isolated |
| Direction | push |
| Equipment | pec deck butterfly |
| Additional Equipment | - |
Instructions
Preparation
Sit on seat, paded levers set to vertical position. With upper arm parallel to floor place elbows behind pads, lower arms facing upwards.Execution
Push levers together. Return until elbows and shoulders describe a line and repeat.Variations / Comments
Donīt let levers touch in front.
Starting Position 
Ending Position Muscles
| Target | Pectoralis Major, Sternal |
| Synergist | Pectoralis Major, Clavicular | Deltoid, Anteroir |
| Stabilizers | - |
Front
Rear
