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Strength-Training Exercises for Shoulders & Neck » Deltoid, Anterior
Displaying 21 to 22 out of 22 matches.
Cable Shoulder Press, Seated
target muscles: Deltoid, Anterior type: basic
up above head. Keep arms slightly bent. Return until hands are besides head again. Repeat. read more
target muscles: Deltoid, Anterior type: basic
up above head. Keep arms slightly bent. Return until hands are besides head again. Repeat. read more
rated:
(88 user ratings)
views: 472767
Smith Press Shoulder Press
target muscles: Deltoid, Anterior type: basic
toward upper chest. Press bar up, keep arms slightly bent. Repeat. read more
target muscles: Deltoid, Anterior type: basic
toward upper chest. Press bar up, keep arms slightly bent. Repeat. read more
rated:
(0 user ratings)
views: 34880
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
