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Back, General
Bodyweight Row, Level 2
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Specials
Body Weight Exercises - Calesthenics
How to do the 5 Tibetian Rites
Strength-Training Exercises with TRIMMFIT for Back
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TRIMMFIT
Bodyweight Row, Level 3
target muscles:
Back, General
type
: basic
up until chest reaches height of bars. Slowly return. Keep arms slightly bent. Repeat.
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rated:
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views: 5218
TRIMMFIT
Pull up
target muscles:
Latissimus Dorsi
type
: basic
up as far as possible. Slowly return. Keep arms slightly bent and repeat.
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rated:
(0 user ratings)
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views: 5680
TRIMMFIT
Bodyweight Row, Level 2
target muscles:
Back, General
type
: basic
up until chest reaches height of bars. Slowly return. Keep arms slightly bent. Repeat.
read more
rated:
(0 user ratings)
0 comments
views: 5420