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Strength-Training Exercises with TRIMMFIT for Back



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TRIMMFIT Bodyweight Row, Level 2
target muscles: Back, General    type: basic

up until chest reaches height of bars. Slowly return. Keep arms slightly bent. Repeat. read more

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TRIMMFIT Bodyweight Row, Level 3
target muscles: Back, General    type: basic

up until chest reaches height of bars. Slowly return. Keep arms slightly bent. Repeat. read more

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views: 4455

TRIMMFIT Pull up
target muscles: Latissimus Dorsi    type: basic

up as far as possible. Slowly return. Keep arms slightly bent and repeat. read more

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views: 4867