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Strength-Training Exercises for Thighs
Displaying 41 to 42 out of 42 matches.
Lever Leg Curl, Seated
target muscles: Hamstrings type: auxiliary
to pull lever toward bottom. Return, keep knees slightly flexed and repeat. read more
target muscles: Hamstrings type: auxiliary
to pull lever toward bottom. Return, keep knees slightly flexed and repeat. read more
rated:
(0 user ratings)
views: 23942
Lever Leg Curl, Seated, Single Leg
target muscles: Hamstrings type: auxiliary
to pull lever toward bottom while other legs remains in position. Return, keep knee slightly flexed and repeat. Continue with opposite side. read more
target muscles: Hamstrings type: auxiliary
to pull lever toward bottom while other legs remains in position. Return, keep knee slightly flexed and repeat. Continue with opposite side. read more
rated:
(0 user ratings)
views: 14478
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
