. .

Strength-Training Exercises with Monkeybars for Hips

Displaying 1 to 1 out of 1 matches.
for more filters
Advanced Search
sort by:

Monkeybars Hanging Walk
target muscles: Rectus Abdominis,  Hip Flexors    type: auxiliary

waist and raise one leg up until thigh is little higher than parallel to ground. Return, simultaneously pull other leg up. Repeat. read more

(0 user ratings)
views: 13877