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Strength-Training Exercises with Table for Hips » Glutes
Displaying 1 to 1 out of 1 matches.
Table Split Squat
target muscles: Gluteus Maximus, Quadriceps type: auxiliary
until front leg is flexed about right-angled. Let rear knee travel down toward floor. Return, keep knees slightly flexed. Repeat. Continue with opposite side. read more
target muscles: Gluteus Maximus, Quadriceps type: auxiliary
until front leg is flexed about right-angled. Let rear knee travel down toward floor. Return, keep knees slightly flexed. Repeat. Continue with opposite side. read more
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Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
