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Flexibility-Training Exercises for Hips » Hip Flexors
Displaying 1 to 3 out of 3 matches.
Fixed Bar Fixed Bar
target muscles: Hip Flexors type: static
leg and straighten hip. Hold stretch. Continue with opposite side. read more
target muscles: Hip Flexors type: static
leg and straighten hip. Hold stretch. Continue with opposite side. read more
rated:
(0 user ratings)
views: 7277
Mat Lunge, Kneeling
target muscles: Hip Flexors type: static
forward. Hold stretch. read more
target muscles: Hip Flexors type: static
forward. Hold stretch. read more
rated:
(0 user ratings)
views: 9212
No Equipment Lunge
target muscles: Hip Flexors type: static
keep rear leg extended and straighten hip. read more
target muscles: Hip Flexors type: static
keep rear leg extended and straighten hip. read more
rated:
(1 user rating)
views: 9730
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
