. .

Strength-Training Exercises with Bench for Chest



Displaying 1 to 2 out of 2 matches.
for more filters
Advanced Search
sort by:


 
Bench Push-up, Incline
target muscles: Pectoralis Major, Sternal    type: basic

to lower body toward floor until elbows are flexed right-angled. Return, keep arms slightly flexed. Repeat. read more

rated:  
(1 user rating)
comments
views
views: 18187

Bench Push-up, Decline
target muscles: Pectoralis Major, Clavicular    type: basic

to lower body until elbows are flexed right-angled. Return, keep arms slightly flexed. Repeat. read more

rated:  
(2 user ratings)
comments
views
views: 9317