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Strength-Training Exercises with Water Bottles for Core » Abdominal
Displaying 1 to 1 out of 1 matches.
Water Bottles Crunch
target muscles: Rectus Abdominis type: basic
to raise upper body as high as possible. Keep lumbar spine on mat. Return and repeat. read more
target muscles: Rectus Abdominis type: basic
to raise upper body as high as possible. Keep lumbar spine on mat. Return and repeat. read more
rated:
(1 user rating)
views: 10565
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
