Front Raise, Weight Plate | Exercise

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Calves
Chest
Core
Forearms
Hips
Shoulders & Neck: Deltoid, Anterior; Barbell; Behind Neck Press, Seated; Behind Neck Press, Standing; Clean and Press; Front Raise; Shoulder Press, Seated; Shoulder Press, Standing; Cable; Front Raise; Front Raise, One Arm; Front Raise, Rope; Shoulder Press, Seated; Dumbbell; Arnold Press; Front Raise; Front Raise, One Arm; Shoulder Press, Seated; Shoulder Press, Seated, One Arm; Shoulder Press, Standing; Shoulder Press, Standing, One Arm; Ez-Bar; Front Raise; Sled; Shoulder Press; Smith Press; Behind Neck Press; Shoulder Press; Weight Plate; Front Raise; Deltoid, Lateral; Deltoid, Posterior
Thighs
Upper Arms

Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises

Target	Deltoid, Anterior
Synergist	Pectoralis Major, Clavicular \| Deltoid, Lateral \| Trapezius, Middle \| Trapezius, Lower \| Serratus Anterior
Stabilizers	Trapezius, Upper

Front Raise