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- Traps, Middle
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Flexibility-Training Exercises for Back » Traps, Middle
Displaying 1 to 2 out of 2 matches.
Fixed Bar Fixed Bar
target muscles: Rhomboids type: static
down and let shoulders be pulled forward. Keep back straight. Hold stretch. read more
target muscles: Rhomboids type: static
down and let shoulders be pulled forward. Keep back straight. Hold stretch. read more
rated:
(2 user ratings)
views: 7454
No Equipment Hugging
target muscles: Rhomboids type: static
even further and slightly lift elbow. Hold stretch. read more
target muscles: Rhomboids type: static
even further and slightly lift elbow. Hold stretch. read more
rated:
(0 user ratings)
views: 9153
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
