Skip to the navigation
.
Skip to the content
.
Strength Training for Building Muscle & Burning Fat
You are here:
Exerciseguide
Flexibility-Training
Shoulders & Neck
Deltoid, Posterior
Welcome! Please
Login
or
Sign Up
For a Free Account
Home
Blog
Exercise Guide
Fitness Tests
Introduction
|
Strength-Training
|
Endurance-Training
|
Flexibility-Training
|
Fitness-Equipment
Stretching Exercises
Back
Calves
Chest
Core
Forearms
Hips
Shoulders & Neck
Deltoid, Posterior
Fixed Bar
Fixed Bar
No Equipment
Arm Pull
Neck Extensors
Neck Flexors
Thighs
Upper Arms
Flexibility-Training Exercises for Shoulders & Neck » Deltoid, Posterior
searching...
Displaying
1
to
2
out of
2
matches.
for more filters
Advanced Search
sort by:
rating
newest
views
Fixed Bar
Fixed Bar
target muscles:
Deltoid, Posterior
type
: static
away from fixation.
read more
rated:
(0 user ratings)
0 comments
views: 9493
No Equipment
Arm Pull
target muscles:
Deltoid, Posterior
type
: static
to opposite side. Hold stretch. Continue with opposite side.
read more
rated:
(1 user rating)
0 comments
views: 10288