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Strength-Training Exercises with Bodyweight Only for Hips » Abductors
Displaying 1 to 1 out of 1 matches.
Bodyweight Only Hip Abduction, Standing
target muscles: Hip Abductors type: auxiliary
leg to side as high as possible. Return and repeat. read more
target muscles: Hip Abductors type: auxiliary
leg to side as high as possible. Return and repeat. read more
rated:
(2 user ratings)
views: 14659
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
