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Flexibility-Training Exercises for Shoulders & Neck » Neck Extensors



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No Equipment Front Bend
target muscles: Splenius    type: static

slightly forward. Hold stretch. read more

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No Equipment Front Bend, Supported
target muscles: Splenius    type: static

slightly forward. Hold stretch. read more

rated:  
(0 user ratings)
comments
views
views: 7493