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Displaying 1 to 6 out of 6 matches.
Dumbbell Shoulder Roll
target muscles: Trapezius, Upper type: auxiliary
in circular motion forward / backward. read more
target muscles: Trapezius, Upper type: auxiliary
in circular motion forward / backward. read more
rated:
(1 user rating)
views: 36719
Chair Shoulder Circling
target muscles: Trapezius, Upper type: auxiliary
in circular motion forward / backward. read more
target muscles: Trapezius, Upper type: auxiliary
in circular motion forward / backward. read more
rated:
(1 user rating)
views: 13045
Bodyweight Only Shoulder Rotation
target muscles: Trapezius, Upper type: auxiliary
shoulders in either direction. read more
target muscles: Trapezius, Upper type: auxiliary
shoulders in either direction. read more
rated:
(2 user ratings)
views: 16769
Dumbbell Shrug
target muscles: Trapezius, Upper type: basic
as high as possible. Return and repeat. read more
target muscles: Trapezius, Upper type: basic
as high as possible. Return and repeat. read more
rated:
(2 user ratings)
views: 35122
Cable Shrug
target muscles: Trapezius, Upper type: basic
as high as possible. Return and repeat. read more
target muscles: Trapezius, Upper type: basic
as high as possible. Return and repeat. read more
rated:
(0 user ratings)
views: 17467
Barbell Shrug
target muscles: Trapezius, Upper type: basic
as high as possible. Return and repeat. read more
target muscles: Trapezius, Upper type: basic
as high as possible. Return and repeat. read more
rated:
(0 user ratings)
views: 23299
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
