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Flexibility Tests | How Flexible Are You?
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Upper Body Tests
Shoulder Flexibility Test, Standing
Shoulder Flexibility Test, Lying
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V-Sit Flexibiilty Test
Sit-and-Reach Test
Flexibility Tests | How Flexible Are You?
Upper Body Tests
Shoulder Test, Standing
Shoulder Test, Lying
Biceps Test
Lower Body Tests
Sit & Reach Test
V-Sit Test