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Jan 12th, 2010 - New Bench Press Variations Online
In relation to the Bench Press Exercise Guide two new Bench Press exercises were published that focus on training the Triceps.
1. Floor Press
2. Bench Press, Reverse Grip.
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1. Floor Press
2. Bench Press, Reverse Grip.
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Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
