Skip to the navigation
.
Skip to the content
.
Strength Training for Building Muscle & Burning Fat
You are here:
Updates
Two Variations of Chinnies
Welcome! Please
Login
or
Sign Up
For a Free Account
Home
Blog
Exercise Guide
Fitness Tests
Updates
|
Advanced Search
|
Register
|
Login
|
About
|
Contact
|
Links
|
Partners
|
Support Us
Nov 20th, 2009 - Two Variations of Chinnies
Added two variations of chinnies, which is a great core training exercise targeting obliques.
1) Unilateral way:
Chinnies, Side
2) Bilateral way:
Chinnies
Enjoy it!
« back