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- Balance Related
- Aero Step
- Chest
- Calves
- Shin
- Foot Roll
- Calf, Upper
- Coordination
- Foot Roll
- Thighs
- Hips
- Waist
- Back
- Balance Pad
- Bosu
- Fitness Ball
- Resistance Related
Fitness Equipment Exercises with Aero Step for Calves » Shin
Displaying 1 to 1 out of 1 matches.
Aero Step Foot Roll
target muscles: Gastrocnemius, Tibialis Anterior type: auxiliary
ankles to shift bodyweight between heels and balls ... Keep balance. Repeat. read more
target muscles: Gastrocnemius, Tibialis Anterior type: auxiliary
ankles to shift bodyweight between heels and balls ... Keep balance. Repeat. read more
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Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
