Skip to the navigation.
Skip to the content.
Nov 24th, 2009 - Barbell Core Training Exercise
There´s only quite a short number of core training exercises available using a barbell. Besides Roll-out we just added another high option.
Barbell Push Crunch unites the advantages of a decline bench together with some additional resitance and therefore is a great way to do weighted crunches that really hit abdominals.
« back
Barbell Push Crunch unites the advantages of a decline bench together with some additional resitance and therefore is a great way to do weighted crunches that really hit abdominals.
« back
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
