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Shoulder Flexibility Test, Lying
Fitness Tests > Flexibility Tests > Upper Body Tests > Shoulder Flexibility Test, Lying
article

Fixed Bar, Straight Arms ... read more


Beweglichkeit Schultergelenk, liegend
Fitness Tests > Flexibility Tests > Upper Body Tests > Beweglichkeit Schultergelenk, liegend
article

Fixierung, gestreckte Arme ... read more


Cardio Training Principles
Exercise Guide > Introduction > Cardio Training Basics > Cardio Training Principles
article

... - basic strength training- specific strength training ... read more


Trainingsprinzipien im Ausdauertraining
Exercise Guide > Introduction > Cardio Training Basics > Trainingsprinzipien im Ausdauertraining
article

... - Grundlagen-Krafttraining- spezifisches Krafttraining ... read more


Leitfaden zur Erstellung von Trainingsplänen
Exercise Guide > Introduction > Workout Creation Basics > Leitfaden zur Erstellung von Trainingsplänen
article

Mehrwert und sollten daher nur von Profis oder unter genauer Anleitung ausgeführt werden. read more


Workout Creation Guideline
Exercise Guide > Introduction > Workout Creation Basics > Workout Creation Guideline
article

training and therefore should only be performed by professionals or under close guidance. read more


Introduction
Exercise Guide > Introduction
article

but only for stabilizing purpose without significant motion ... read more


Einleitung
Exercise Guide > Einleitung
article

der Ausführung, wirken jedoch nur statisch stabilisierend ... read more


Sit-and-Reach Test
Fitness Tests > Flexibility Tests > Lower Body Tests > Sit-and-Reach Test
article

Standing, Fixed Bar ... read more


Sit-and-Reach Test
Fitness Tests > Flexibility Tests > Lower Body Tests > Sit-and-Reach Test
article

stehend, Fixierung ... read more


Strength Training Benefits
Exercise Guide > Introduction > Strength Training Basics > Strength Training Benefits
article

shifts your own expectations towards your health, nutrition and your whole lifestyle. read more


Vorteile des Krafttrainings
Exercise Guide > Introduction > Strength Training Basics > Vorteile des Krafttrainings
article

automatisch die eigenen Erwartungen an Gesundheit, Ernährung und den gesamten Lebensstil. read more


Krafttraining, Ausdauertraining, Stretching | bodytrainer.tv
Home > Krafttraining, Ausdauertraining, Stretching | bodytrainer.tv
article

| Banner Frontpage 01]27/427.png ... read more


Strength Training, Cardio Training, Stretching | bodytrainer.tv
Home > Strength Training, Cardio Training, Stretching | bodytrainer.tv
article

| Banner Frontpage 01]27/427.png ... read more


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