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Fitness Equipment Exercises with Fitness Ball for Thighs » Adductors
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Fitness Ball Hip Adduction, Supine
target muscles: Hip Adductors type: auxiliary
together by squeezing fitnessball as much as possible. Return and repeat. read more
target muscles: Hip Adductors type: auxiliary
together by squeezing fitnessball as much as possible. Return and repeat. read more
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(3 user ratings)
views: 2603
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
