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Nov 3rd, 2009 - Added Three New Hip Training Cable Exercises
Added three new hip training exercises in standing position using the low cable pulley.
1)Hip Extension, Standing for Glutes
2)Hip Abduction, Standing for Hip Abductors
3)Hip Adduction, Standing for Hip Adductors
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1)Hip Extension, Standing for Glutes
2)Hip Abduction, Standing for Hip Abductors
3)Hip Adduction, Standing for Hip Adductors
« back
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
