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Oct 3rd, 2009 - Added new Exercise for Obliques / Core
Saxon Side Bend is a great core exercise with main focus on obliques. It appears to be quite simple to do, but it isnīt. Itīs a fantastic exercise for stabilizing all core muscles. Follow this link: Saxon Side Bend.
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Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
