Skip to the navigation
.
Skip to the content
.
Strength Training for Building Muscle & Burning Fat
You are here:
Updates
New Arm Exercise Online - Zottman Curls
Welcome! Please
Login
or
Sign Up
For a Free Account
Home
Blog
Exercise Guide
Fitness Tests
Updates
|
Advanced Search
|
Register
|
Login
|
About
|
Contact
|
Links
|
Partners
|
Support Us
Oct 2nd, 2009 - New Arm Exercise Online - Zottman Curls
Added an interesting arm training exercise that works out upper arms and forearms to the same extend through two forearm rotations per complete cycle. See
Zottman Curl
for details.
« back