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Strength-Training Exercises with Bodyweight Only for Shoulders & Neck » Deltoid, Anterior
Displaying 1 to 1 out of 1 matches.
Bodyweight Only Front Raise
target muscles: Deltoid, Anterior type: auxiliary
up until upper arms are parallel to floor or slightly higher. Return and repeat. read more
target muscles: Deltoid, Anterior type: auxiliary
up until upper arms are parallel to floor or slightly higher. Return and repeat. read more
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Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
