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Strength-Training Exercises with Water Bottles for Back » Back, General
Displaying 1 to 1 out of 1 matches.
Water Bottles Row, Bent-over
target muscles: Back, General, Rhomboids type: basic
upward by flexing rear shoulders and back. Bring shoulder blades together. Keep elbows close to torso and let forearms point down. Return, keep arms slightly flexed and repeat. read more
target muscles: Back, General, Rhomboids type: basic
upward by flexing rear shoulders and back. Bring shoulder blades together. Keep elbows close to torso and let forearms point down. Return, keep arms slightly flexed and repeat. read more
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views: 15182
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
