. .

Strength-Training Exercises with Water Bottles for Upper Arms » Biceps, Lower



Displaying 1 to 1 out of 1 matches.
for more filters
Advanced Search
sort by:


 
Water Bottles Concentration Curl
target muscles: Brachialis    type: auxiliary

raise bottle toward shoulder. Return, keep arm slightly flexed. Repeat. read more

rated:  
(2 user ratings)
comments
views
views: 11406