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Strength-Training Exercises with Water Bottles for Upper Arms » Triceps
Displaying 1 to 1 out of 1 matches.
Water Bottles Triceps Extension, Standing, One Arm
target muscles: Triceps Brachii type: auxiliary
behind head as far as possible. Don´t hit neck or upper back with botle. Return and repeat. Continue with opposite site. read more
target muscles: Triceps Brachii type: auxiliary
behind head as far as possible. Don´t hit neck or upper back with botle. Return and repeat. Continue with opposite site. read more
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views: 14090
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
