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Strength-Training Exercises with Water Bottles for Shoulders & Neck » Deltoid, Posterior
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Water Bottles Rear Lateral Raise
target muscles: Deltoid, Posterior type: auxiliary
up to sides with arm perpendicular to torso. Bring shoulder blades together. Return and repeat. read more
target muscles: Deltoid, Posterior type: auxiliary
up to sides with arm perpendicular to torso. Bring shoulder blades together. Return and repeat. read more
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views: 13429
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
