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Displaying 1 to 6 out of 6 matches.
Dumbbell Shoulder Roll
target muscles: Trapezius, Upper type: auxiliary
in circular motion forward / backward. read more
target muscles: Trapezius, Upper type: auxiliary
in circular motion forward / backward. read more
rated:
(1 user rating)
views: 37208
Chair Shoulder Circling
target muscles: Trapezius, Upper type: auxiliary
in circular motion forward / backward. read more
target muscles: Trapezius, Upper type: auxiliary
in circular motion forward / backward. read more
rated:
(1 user rating)
views: 13352
Bodyweight Only Shoulder Rotation
target muscles: Trapezius, Upper type: auxiliary
shoulders in either direction. read more
target muscles: Trapezius, Upper type: auxiliary
shoulders in either direction. read more
rated:
(2 user ratings)
views: 17181
Dumbbell Shrug
target muscles: Trapezius, Upper type: basic
as high as possible. Return and repeat. read more
target muscles: Trapezius, Upper type: basic
as high as possible. Return and repeat. read more
rated:
(2 user ratings)
views: 35542
Cable Shrug
target muscles: Trapezius, Upper type: basic
as high as possible. Return and repeat. read more
target muscles: Trapezius, Upper type: basic
as high as possible. Return and repeat. read more
rated:
(0 user ratings)
views: 17859
Barbell Shrug
target muscles: Trapezius, Upper type: basic
as high as possible. Return and repeat. read more
target muscles: Trapezius, Upper type: basic
as high as possible. Return and repeat. read more
rated:
(0 user ratings)
views: 23635
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
