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- Deltoid, Posterior
- Elbow Raise, Prone
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- Lateral Raise, One Arm
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Fitness Equipment Exercises with Step for Shoulders & Neck » Deltoid, Posterior
Displaying 1 to 1 out of 1 matches.
Step Elbow Raise, Prone
target muscles: Deltoid, Posterior type: auxiliary
and back to pull arms up as high as possible. Keep torso in position. Return and repeat. read more
target muscles: Deltoid, Posterior type: auxiliary
and back to pull arms up as high as possible. Keep torso in position. Return and repeat. read more
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views: 1328
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
