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Fitness Equipment Exercises with Tube for Back
Displaying 1 to 5 out of 5 matches.
Tube Row, Standing
target muscles: Back, General type: basic
arms up until parallel to floor. Keep elbows close to torso. Return, keep arms slightly flexed. Repeat. read more
target muscles: Back, General type: basic
arms up until parallel to floor. Keep elbows close to torso. Return, keep arms slightly flexed. Repeat. read more
rated:
(1 user rating)
views: 2308
Tube Row, Seated
target muscles: Back, General type: basic
to sides of waist while elbows travel backward, close to torso. Flex back and rear shoulders. Return, keep arms slightly flexed and repeat. read more
target muscles: Back, General type: basic
to sides of waist while elbows travel backward, close to torso. Flex back and rear shoulders. Return, keep arms slightly flexed and repeat. read more
rated:
(1 user rating)
views: 2345
Tube Lat Pull
target muscles: Latissimus Dorsi type: basic
to rear neck until arms are parallel to floor. Simultaneously extend legs. Return and repeat. read more
target muscles: Latissimus Dorsi type: basic
to rear neck until arms are parallel to floor. Simultaneously extend legs. Return and repeat. read more
rated:
(1 user rating)
views: 3652
Tube Lat Pull, Bent-over
target muscles: Latissimus Dorsi type: basic
to rear neck until arms are parallel to floor. Simultaneously extend legs. Return and repeat. read more
target muscles: Latissimus Dorsi type: basic
to rear neck until arms are parallel to floor. Simultaneously extend legs. Return and repeat. read more
rated:
(0 user ratings)
views: 2016
Tube External Rotation
target muscles: Infraspinatus type: auxiliary
rotate shoulders and pull handles to sides. Keep elbows in position. Return and repeat. read more
target muscles: Infraspinatus type: auxiliary
rotate shoulders and pull handles to sides. Keep elbows in position. Return and repeat. read more
rated:
(0 user ratings)
views: 1917
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
