Skip to the navigation.
Skip to the content.
- Balance Related
- Resistance Related
- Elastic Band
- Step
- Tube
- Upper Arms
- Biceps
- Curl, Standing
- Curl, Standing, X-Tube
- Triceps
- Extension, Behind Head, Standing
- Extension, X-Tube
- Thighs
- Hips
- Waist
- Back
- Shoulders & Neck
Fitness Equipment Exercises with Tube for Upper Arms » Biceps
Displaying 1 to 2 out of 2 matches.
Tube Curl, Standing
target muscles: Biceps Brachii type: basic
to move hands toward shoulders. Keep elbows in position. Return, keep arm slightly flexed and repeat. read more
target muscles: Biceps Brachii type: basic
to move hands toward shoulders. Keep elbows in position. Return, keep arm slightly flexed and repeat. read more
rated:
(0 user ratings)
views: 2204
Tube Curl, Standing, X-Tube
target muscles: Biceps Brachii type: auxiliary
move hand toward shoulder while other hand remains exteneded besides thigh. Return, keep elbow slightly flexed. Repeat. Continue with opposite side. read more
target muscles: Biceps Brachii type: auxiliary
move hand toward shoulder while other hand remains exteneded besides thigh. Return, keep elbow slightly flexed. Repeat. Continue with opposite side. read more
rated:
(1 user rating)
views: 4022
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
