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Fitness Equipment Exercises with Tube for Upper Arms » Triceps



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Tube Extension, X-Tube
target muscles: Triceps Brachii    type: auxiliary

arm completely to move hand down while other hand remains in position. Return and repeat. Continue with opposite side. read more

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views: 1774

Tube Extension, Behind Head, Standing
target muscles: Triceps Brachii    type: basic

above head. Return and repeat. Continue with opposite side. read more

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(0 user ratings)
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views: 2156