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Fitness Equipment Exercises with Tube for Shoulders & Neck » Deltoid, Lateral
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Tube Row, Standing, Wide
target muscles: Deltoid, Lateral type: auxiliary
arms up until parallel to floor. Let elbows point to sides. In upper position align elbows and shoulders. Return, keep arms slightly flexed. Repeat. read more
target muscles: Deltoid, Lateral type: auxiliary
arms up until parallel to floor. Let elbows point to sides. In upper position align elbows and shoulders. Return, keep arms slightly flexed. Repeat. read more
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views: 2665
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
