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Fitness Equipment Exercises with Elastic Band for Thighs » Thigh, Rear
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Elastic Band Leg Curl, Standing
target muscles: Hamstrings type: auxiliary
leg until lower leg is parallel to floor or slightly higher. Return, keep knee slightly flexed and repeat. read more
target muscles: Hamstrings type: auxiliary
leg until lower leg is parallel to floor or slightly higher. Return, keep knee slightly flexed and repeat. read more
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Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
