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- Balance Related
- Resistance Related
- Elastic Band
- Chest
- Forearms
- Upper Arms
- Thighs
- Hips
- Abductors
- Abduction, Flexed Leg
- Abduction, Straight Leg
- Abduction, Straight Leg, Varation
- Bridge, Lateral
- Glutes
- Body Extension, Quadruped
- Leg Press, Seated
- Leg Press, Supine
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Lunge
- Reverse Bridge, Quadruped
- Shoulder Bridge
- Shoulder Bridge, One Leg
- Squat
- Squat, Variation
- Waist
- Back
- Shoulders & Neck
- Step
- Tube
Fitness Equipment Exercises with Elastic Band for Hips » Abductors
Displaying 1 to 4 out of 4 matches.
Elastic Band Bridge, Lateral
target muscles: Hip Abductors, Obliques type: auxiliary
leg as high as possible. Return, donīt let leg rest. Repeat. Reverse position and continue with opposite side. read more
target muscles: Hip Abductors, Obliques type: auxiliary
leg as high as possible. Return, donīt let leg rest. Repeat. Reverse position and continue with opposite side. read more
rated:
(2 user ratings)
views: 2134
Elastic Band Abduction, Straight Leg, Varation
target muscles: Hip Abductors type: auxiliary
leg as high as possible. Return, donīt let leg rest. Repeat. Reverse position and continue with opposite side. read more
target muscles: Hip Abductors type: auxiliary
leg as high as possible. Return, donīt let leg rest. Repeat. Reverse position and continue with opposite side. read more
rated:
(0 user ratings)
views: 2250
Elastic Band Abduction, Straight Leg
target muscles: Hip Abductors type: auxiliary
leg as high as possible. Return, donīt let leg rest. Repeat. Reverse position and continue with opposite side. read more
target muscles: Hip Abductors type: auxiliary
leg as high as possible. Return, donīt let leg rest. Repeat. Reverse position and continue with opposite side. read more
rated:
(1 user rating)
views: 1209
Elastic Band Abduction, Flexed Leg
target muscles: Hip Abductors type: auxiliary
leg as high as possible. Return, donīt let leg rest. Repeat. Reverse position and continue with opposite side. read more
target muscles: Hip Abductors type: auxiliary
leg as high as possible. Return, donīt let leg rest. Repeat. Reverse position and continue with opposite side. read more
rated:
(1 user rating)
views: 1390
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
