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- Elastic Band
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Fitness Equipment Exercises with Elastic Band for Waist » Lower Back
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Elastic Band Twist, Standing
target muscles: Obliques, Erector Spinae type: basic
and pull Elastic Band up to opposite direction. Follow by twisting torso. Maintain eye contact with hands. Return and repeat. read more
target muscles: Obliques, Erector Spinae type: basic
and pull Elastic Band up to opposite direction. Follow by twisting torso. Maintain eye contact with hands. Return and repeat. read more
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Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
