Skip to the navigation
.
Skip to the content
.
Strength Training for Building Muscle & Burning Fat
You are here:
Exerciseguide
Fitness Equipment
Elastic Band
Chest
Welcome! Please
Login
or
Sign Up
For a Free Account
Home
Blog
Exercise Guide
Fitness Tests
Introduction
|
Strength-Training
|
Endurance-Training
|
Flexibility-Training
|
Fitness-Equipment
Balance Related
Aero Step
Balance Pad
Bosu
Fitness Ball
Resistance Related
Elastic Band
Chest
Chest, General
Push-up
Forearms
Upper Arms
Thighs
Hips
Waist
Back
Shoulders & Neck
Step
Tube
Fitness Equipment Exercises with Elastic Band for Chest
searching...
Displaying
1
to
1
out of
1
matches.
for more filters
Advanced Search
sort by:
rating
newest
views
Elastic Band
Push-up
target muscles:
Pectoralis Major, Sternal
type
: basic
by extending arms. Keep elbow slightly flexed. Return until elbows are flexec right-angled. Repeat.
read more
rated:
(3 user ratings)
0 comments
views: 3209