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Elastic Band
Upper Arms
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Fitness Equipment Exercises with Elastic Band for Upper Arms
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Elastic Band
Extension, Behind Head, Variation
target muscles:
Triceps Brachii
type
: auxiliary
extend both arms. Return and repeat. Continue with opposite side.
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rated:
(1 user rating)
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views: 1195
Elastic Band
Extension, Behind Head
target muscles:
Triceps Brachii
type
: auxiliary
above head. Return and repeat. Continue with opposite side.
read more
rated:
(4 user ratings)
0 comments
views: 1312