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Fitness Equipment Exercises with Elastic Band for Shoulders & Neck » Deltoid, Posterior
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Elastic Band Shoulder Row, Standing
target muscles: Deltoid, Posterior, Rhomboids, Back, General type: basic
back until elbow is behind shoulders. Flex shoulders and back. Return, keep arm slightly flexed. Repeat. Continue with opposite side. read more
target muscles: Deltoid, Posterior, Rhomboids, Back, General type: basic
back until elbow is behind shoulders. Flex shoulders and back. Return, keep arm slightly flexed. Repeat. Continue with opposite side. read more
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views: 2889
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
