Skip to the navigation.
Skip to the content.
- Balance Related
- Aero Step
- Chest
- Calves
- Thighs
- Adductors
- Leg Raise, Lateral
- Thigh, Front
- Squat
- Squat, Coordination
- Squat, Coordination, Split
- Hips
- Waist
- Back
- Balance Pad
- Bosu
- Fitness Ball
- Resistance Related
Fitness Equipment Exercises with Aero Step for Thighs » Adductors
Displaying 1 to 1 out of 1 matches.
Aero Step Leg Raise, Lateral
target muscles: Hip Adductors, Hip Abductors type: auxiliary
legs up as high as possible. Keep position for a moment. Return and repeat. read more
target muscles: Hip Adductors, Hip Abductors type: auxiliary
legs up as high as possible. Keep position for a moment. Return and repeat. read more
rated:
(0 user ratings)
views: 9258
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
