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Fitness Equipment Exercises with Aero Step for Hips » Hip Flexors
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Aero Step Knee Raise
target muscles: Hip Flexors type: auxiliary
raise either leg, simultaneously raise opposite arm. Keep position for a moment. Return. Repeat with opposite side. read more
target muscles: Hip Flexors type: auxiliary
raise either leg, simultaneously raise opposite arm. Keep position for a moment. Return. Repeat with opposite side. read more
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views: 1839
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
