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Fitness Equipment Exercises with Aero Step for Hips » Abductors
Displaying 1 to 2 out of 2 matches.
Aero Step Hip Abduction, Standing
target muscles: Hip Abductors type: auxiliary
leg to side as high as possible. Keep balance. Return and repeat. Continue with opposite side. read more
target muscles: Hip Abductors type: auxiliary
leg to side as high as possible. Keep balance. Return and repeat. Continue with opposite side. read more
rated:
(3 user ratings)
views: 2188
Aero Step Leg Raise, Lateral
target muscles: Hip Adductors, Hip Abductors type: auxiliary
legs up as high as possible. Keep position for a moment. Return and repeat. read more
target muscles: Hip Adductors, Hip Abductors type: auxiliary
legs up as high as possible. Keep position for a moment. Return and repeat. read more
rated:
(0 user ratings)
views: 7712
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
