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- Balance Related
- Aero Step
- Balance Pad
- Calves
- Thighs
- Adductors
- Hip Abduction, Standing
- Leg Raise, Lateral
- Thigh, Front
- Split Squat
- Squat
- Hips
- Waist
- Back
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- Resistance Related
Fitness Equipment Exercises with Balance Pad for Thighs » Adductors
Displaying 1 to 2 out of 2 matches.
Balance Pad Leg Raise, Lateral
target muscles: Hip Adductors, Hip Abductors type: auxiliary
legs up as high as possible. Keep position for a moment. Return and repeat. read more
target muscles: Hip Adductors, Hip Abductors type: auxiliary
legs up as high as possible. Keep position for a moment. Return and repeat. read more
rated:
(0 user ratings)
views: 3025
Balance Pad Hip Abduction, Standing
target muscles: Hip Adductors type: auxiliary
leg to side as high as possible. Keep balance. Return and repeat. read more
target muscles: Hip Adductors type: auxiliary
leg to side as high as possible. Keep balance. Return and repeat. read more
rated:
(1 user rating)
views: 6698
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
