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- Balance Related
- Aero Step
- Balance Pad
- Calves
- Thighs
- Hips
- Abductors
- Leg Raise, Lateral
- Glutes
- Back Press, Prone, Diagonal
- Back Press, Standing, Diagonal
- Hip Extension, Quadruped
- Split Squat
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Fitness Equipment Exercises with Balance Pad for Hips » Abductors
Displaying 1 to 1 out of 1 matches.
Balance Pad Leg Raise, Lateral
target muscles: Hip Adductors, Hip Abductors type: auxiliary
legs up as high as possible. Keep position for a moment. Return and repeat. read more
target muscles: Hip Adductors, Hip Abductors type: auxiliary
legs up as high as possible. Keep position for a moment. Return and repeat. read more
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Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
