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- Balance Related
- Aero Step
- Balance Pad
- Calves
- Thighs
- Hips
- Waist
- Back
- Back, General
- Back Press, Prone
- Back Press, Prone, Diagonal
- Bosu
- Fitness Ball
- Resistance Related
Fitness Equipment Exercises with Balance Pad for Back
Displaying 1 to 2 out of 2 matches.
Balance Pad Back Press, Prone
target muscles: Back, General, Erector Spinae type: auxiliary
body by flexing lower back. Hold position for a moment, return and repeat. read more
target muscles: Back, General, Erector Spinae type: auxiliary
body by flexing lower back. Hold position for a moment, return and repeat. read more
rated:
(0 user ratings)
views: 2549
Balance Pad Back Press, Prone, Diagonal
target muscles: Back, General, Gluteus Maximus type: auxiliary
leg and opposite arm off floor as high as possible. Return, continue with opposite sides. read more
target muscles: Back, General, Gluteus Maximus type: auxiliary
leg and opposite arm off floor as high as possible. Return, continue with opposite sides. read more
rated:
(2 user ratings)
views: 2982
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
