Skip to the navigation.
Skip to the content.
Fitness Equipment Exercises with Fitness Ball for Hips » Hip Flexors
Displaying 1 to 2 out of 2 matches.
Fitness Ball Hip Flexion, Supine
target muscles: Hip Flexors type: basic
and knees to pull fitnessball up and toward chest until knees are above hips. Return and repeat. read more
target muscles: Hip Flexors type: basic
and knees to pull fitnessball up and toward chest until knees are above hips. Return and repeat. read more
rated:
(2 user ratings)
views: 1786
Fitness Ball Walk, Seated
target muscles: Hip Flexors type: auxiliary
lift feet off floor and return. read more
target muscles: Hip Flexors type: auxiliary
lift feet off floor and return. read more
rated:
(2 user ratings)
views: 1009
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
