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- Balance Related
- Aero Step
- Balance Pad
- Bosu
- Fitness Ball
- Chest
- Chest, Upper
- Push-up, Decline
- Chest, General
- Butterfly, Seated
- Push-up, Incline
- Shoulder Adduction
- Thighs
- Hips
- Waist
- Shoulders & Neck
- Resistance Related
Fitness Equipment Exercises with Fitness Ball for Chest » Chest, General
Displaying 1 to 3 out of 3 matches.
Fitness Ball Shoulder Adduction
target muscles: Pectoralis Major, Sternal type: auxiliary
together by squeezing fitnessball as much as possible. Return and repeat. read more
target muscles: Pectoralis Major, Sternal type: auxiliary
together by squeezing fitnessball as much as possible. Return and repeat. read more
rated:
(0 user ratings)
views: 2249
Fitness Ball Push-up, Incline
target muscles: Pectoralis Major, Sternal type: basic
to lower body toward floor until elbows are flexed right-angled. Return, keep arms slightly flexed. Repeat. read more
target muscles: Pectoralis Major, Sternal type: basic
to lower body toward floor until elbows are flexed right-angled. Return, keep arms slightly flexed. Repeat. read more
rated:
(0 user ratings)
views: 1693
Fitness Ball Butterfly, Seated
target muscles: Pectoralis Major, Sternal type: auxiliary
to front. Return by flexing back and shoulders until elbows are behind shoulders. Repeat. read more
target muscles: Pectoralis Major, Sternal type: auxiliary
to front. Return by flexing back and shoulders until elbows are behind shoulders. Repeat. read more
rated:
(1 user rating)
views: 1413
Current Fitness Exercise Statistic: 561 Animated Exercises and 58 Pictured Exercises
